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Wellbeing Resources

Articles, videos and more - curated for INMO Members

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Day 5: Minding our mental health together | Blog

Brid O’Meara discusses simple tips for personal wellbeing, extending your wellbeing toolkit and creating a compassionate-base...

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Day 23: What self care activity do you have planned? | Blog

Davina Ramkissoon, Wellbeing Director of Zevo Health, talks about Nurses and Midwives wellbeing and how planning self-care ac...

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Mental health, nursing, midwifery and the Covid-19 Pandemic

As a part of Let's Talk About It, INMO look back at findings from their a cross-sectional online survey on mental health and ...

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Let's Talk About It: a collective approach to mental health

Cornmarket has teamed up with INMO to launch a brand new and bespoke initiative, ‘Let’s talk about it’, that aims to get INMO...

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EAP is there when you need it

As a part of Let's Talk About It, HSE share their conversation with Ann Callahan to help INMO members understand a little bit...

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Bespoke webinars

As a part of Let’s Talk About It, Zevo Health are creating a number of bespoke mental health webinars on topics chosen by INMO members!

Day 11: Compassion fatigue and burnout in nurses and midwives

Working in emotionally demanding environment can cause issues like compassion fatigue and burnout. This webinar will go throu...

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Communication skills for emotionally heightened interactions

Working in a high stress environment with many different types of people can lead to challenging interactions. This webinar w...

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Day 25: Recovering from stressful shifts | Webinar

Long hours and stressful situations can make it difficult to switch off after your shifts and get enough sleep. This webinar ...

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Support Services

Find out more about the different mental health support services available to INMO members.

One-to-one support

INMO's 24hr Counselling Phone Line, 50808 Text About It and EAPs options

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Peer Support

Peer support can be a great way to talk about the issues you are facing with other nurses and midwives.

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Self-directed

CBT courses on stress, sleep and resilience, as well as guides and other supports.

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Webinars

Bespoke content with practical advice, specifically created for INMO members

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Let’s Talk About It, a mental health collective for INMO members, is brought you by INMO and Cornmarket.