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Cardiometabolic Health and Longevity

Cardiometabolic Health and Longevity

An exclusive video with Avril Ivory

Take a deep dive into the critical indicators of cardiometabolic health, including metabolic syndrome, hypertension, and type 2 diabetes. You’ll actively learn how to assess key biomarkers like blood pressure, cholesterol, and blood sugar levels. You’ll also gain actionable strategies to improve these health markers, focusing on healthy weight management and lifestyle adjustments.

Learning Outcomes:

  1. Identify key cardiometabolic risk factors and understand how they relate to chronic diseases.
  2. Interpret and monitor key health indicators to assess your personal health status.
  3. Implement practical actions to improve your health both immediately and for long-term wellbeing.

Avril Ivory

Avril Ivory (M.Psych.Sc) is a Health Psychologist and Psychotherapist who uses talk therapy and body-oriented psychotherapy to improve Psychological and Physical well-being. Her main focus is improving mental health and helping people to thrive. She is a professional skilled in Psychotherapy, Positive Psychology, Health Psychology, Acupuncture and Wellness Coaching.

She has worked with multiple organisations delivering corporate wellness programmes over the last five years as well running a private clinical practise over the last decade. She is a member of the Psychological Society of Ireland, (PSI),The Irish Association of Counselling and Psychotherapy (IACP) and the Acupuncture Council of Ireland (ACI).

Watch the video

How long will the content be available?

This topic content will be available to all TUI members until 31st October 2025

This programme is brought to TUI members by the TUI and Cornmarket, and is not a regulated financial product.

The health and wellbeing content is managed by Zevo Health.