How to self-check
Get into a standing or reclining position:
Look and feel for changes:
With fingertips close together, gently probe each breast using one of the three patterns below.
Awareness saves lives. Learn about the signs and symptoms below.
Get into a standing or reclining position:
Look and feel for changes:
With fingertips close together, gently probe each breast using one of the three patterns below.
The app includes a discreet monthly reminder for your phone and a step by step video guide on how to perform a self-breast examination.
Learn moreImportant: While some participants are diagnosed with breast or prostate cancer through the programme, it is not a screening programme. The assessment provided only reflects a point in time. No test or exam will pick up every case of breast cancer or prostate cancer. Therefore, if you have signs and/or symptoms that are concerning for breast or prostate cancer, now or in the future, please consult with your own GP without delay.
*Source: Breast Cancer Ireland, January, 2024.
All information contained in these leaflets was supplied by Breast Cancer Ireland and is correct as of November 2023.
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