Webinars

Let's Talk About It - Support Services

Bespoke webinars

In preparation for the launch of Let’s Talk About It, we asked INMO members to help shape the initiative by completing a short survey. Over 1,000 members confirmed what topics they want to see and when they wanted to see them. Wellbeing specialists Zevo Health have created these webinars as pre-recorded videos so you can watch them at a time that suits you best!

CBT & mindfulness skills for nurses and midwives

This webinar provides the presenting issues for nurses and midwives and how they may integrate Cognitive behavioural Therapy (CBT) and Mindfulness to support their communication skills and personal self-care.

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Making lifestyle changes for better health and wellbeing

How do you balance your career with having time for family and friends or personal interests and growth? This webinar will introduce mindfulness based self-compassion, acceptance and commitment therapeutic approaches to improve your quality of life.

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Managing yourself in chaotic environments for nurses and midwives

How do you remain patient-centred and feel emotionally regulated while also meeting the demands of a very busy, stressful, medical environment?

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More bespoke webinars

Day 25: Recovering from stressful shifts | Webinar

Long hours and stressful situations can make it difficult to switch off after your shifts and get enough sleep. This webinar ...

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Day 11: Compassion fatigue and burnout in nurses and midwives

Working in emotionally demanding environment can cause issues like compassion fatigue and burnout. This webinar will go throu...

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Communication skills for emotionally heightened interactions

Working in a high stress environment with many different types of people can lead to challenging interactions. This webinar w...

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Day 24: CBT & mindfulness skills for nurses and midwives | Webinar

Are you looking to be more mindful within your professional life? Then join us for CBT & Mindfulness skills for Nurses and Mi...

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Day 17: Making lifestyle changes for better health and wellbeing | Webinar

How do you balance your career with having time for family and friends or personal interests and growth? This webinar will in...

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Managing yourself in chaotic environments for nurses and midwives - Webinar

How do you remain patient-centred and feel emotionally regulated while also meeting the demands of a very busy, stressful, me...

Read more

Sign up to recieve webinar updates

By signing up to our mailing list, you'll to receive a direct link to all of the Let's Talk About It webinars as they are released!

Watch more wellbeing webinars

Get access to practical advice to help you look after your mental health in both work and home life.  Workplace wellbeing specialists Zevo Health have selected a number of their videos and guides and housed them on a Let’s Talk About It resource page to help INMO members look after their wellbeing in both work and home life.

Creating tailored content for INMO members with Zevo Health

Wellbeing specialists Zevo Health have joined the Let’s Talk About It mental health collective to deliver bespoke webinars, on topics that matter to INMO members.

Using research and insights

Zevo Health drew from our research project, when creating a selection of topics that could benefit INMO members.

This research includes:

  1. A review of current research and literature in relation to nurses' and midwives' mental health
  2. In-depth one-to-one interviews with INMO Members
  3. Results from the INMO Covid-19 mental health Survey

To read more about our research, click here

Topics selected by INMO Members

In preparation for the launch of Let’s Talk About It, we asked INMO members to help shape the initiative by completing a short survey. Over 1,000 members confirmed what topics they want to see and when they wanted to see them!

About Zevo Health

Zevo Health is a workplace wellness company that consists of a team of health care professionals from a psychology, exercise and nutritional background. Every programme Zevo implement is designed by Zevo's team of expert health coaches.

Let’s Talk About It, a mental health collective for INMO members, is brought to you by INMO and Cornmarket.