wellness my-life-balance-work-habits-to-migrate-the-risk-of-burnout

MyLifeBalance

For AHCPS & VOA Income Continuance Plan members

Work habits to mitigate the risk of burnout

An exclusive webinar with Avril Ivory

This webinar was available from October 2024 to January 2025.

Avril Ivory

Avril Ivory is a Health Psychologist and Psychotherapist with over 20 years of experience in private practice. In addition to her core degrees, Avril has completed qualifications in Coaching, Cognitive Behavioural Therapy, Acupuncture and Yoga. She has a keen interest in mind-body medicine, trauma and psychophysiology, and combines her knowledge of psychology with natural medicine, wellness coaching and lifestyle change.

Guest lecturer in Trinity College, she also presents regularly in corporate contexts and has worked with many of Ireland's top companies in both the public and private sector.

Additional resources

Understanding and Preventing Worker Burnout
Burnout self test
Measuring burnout

About MyLifeBalance

Important: Please note the opinions and information presented by the experts and specialists featured in the MyLifeBalance programme are their own, and do not necessarily reflect the views of Zevo Health, AHCPS, the VOA or Cornmarket.

The content in the MyLifeBalance booklet and relevant webpages are intended for general wellbeing purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment.

We recommend consulting with a qualified healthcare professional before making any changes to your health, or wellness routine, and to receive personalised support to address any special considerations relating to your current health status.

This programme is brought to AHCPS & VOA Income Continuance Plan members by the AHCPS, VOA and Cornmarket on behalf of the Plan underwriter and is not a regulated financial product.

The health and wellbeing content is managed by Zevo Health.

Cornmarket is not responsible for content on external websites.

The AHCPS & VOA Income Continuance Plan is underwritten by New Ireland Assurance Company plc.

New Ireland Assurance Company plc is regulated by the Central Bank of Ireland. A member of Bank of Ireland Group.